Comments on: 27 Fun Facts and Statistics About Plantar Fasciitis

By: veronica

veronica — Mon, 05 Apr 2021 21:14:31 +0000

Pues yo estoy con sesiones de acupuntura…y me está doliendo menos..después de meses…

By: Ally

Ally — Mon, 05 Aug 2019 18:48:55 +0000

In reply to Pamela. I've had pf now for a month. When I'm resting its seems not to bad. I work 12hr shifts 6 in a row. Don't know what to do the pain is so bad. Popping painkillers like sweets. Can't afford to take time off work as I live on my own

By: Pat

Pat — Tue, 11 Jun 2019 21:56:32 +0000

I have pF for about 2 years it has become worse resentley also l have pttd so l have to put up with that to. I would like to use the heal cushions but they don’t work well with my orthotics. I’m interested in all your tips l just can’t get out much with this horrible condition .

By: Swati Thakkar

Swati Thakkar — Thu, 16 May 2019 09:14:24 +0000

In reply to Sheri Wright. Many thanks for sharing this info. It's very useful.

By: Swati Thakkar

Swati Thakkar — Thu, 16 May 2019 09:10:29 +0000

In reply to erika. Hi, Can empathize with u. May god heal your problem and u recover without surgery. How u feeling now?

By: Kristina

Kristina — Tue, 14 May 2019 02:54:43 +0000

In reply to erika.

I recently developed plantar fasciitis. I had gained a lot of weight, I had walked barefoot all day so it was no surprise that my foot pain started. I had it in both feet and could barely walk around without severe pain . I was 40 years old and 5 kids at home. It literally crippled me. I did a lot of research to cure it. It took me six months but eventually I did cure it.

Go off all foods that cause inflammation such as gluten and dairy.

Where Crocs shoes. They are hands-down the most comfortable shoe ever and most affordable. Never ever walk barefoot.

Rub comfrey on your feet every night and every morning.

Stretch your feet every time you have been sitting or laying down for a long period of time.

By doing these 4 things I cured my plantars fasciitis in 6 months.

I hope this can help anybody out there who is suffering.

By: Elaine

Elaine — Thu, 02 May 2019 23:30:08 +0000

In reply to Denise Christensen. For two years I tried everything suggested. Nothing made the pain go away. Then I read about Hoka One . I bought a pair and wore them non stop for 2 weeks. Pain began going away. It took about 4 months but pain did completely go away. I still wear Hokas everyday allday.

By: Allison

Allison — Sat, 20 Apr 2019 20:45:29 +0000

In reply to Jennifer. Brooks caused my PF according to my doctor. I’ve been struggling with this for almost a year.

By: Carmina

Carmina — Fri, 19 Apr 2019 22:33:46 +0000

In reply to Patricia. No podía caminar. Tacones de 5 a 7 cm me han ayudado

By: Paula

Paula — Tue, 19 Feb 2019 21:14:36 +0000

Night splints and topical analgesic have helped me. It took a bit of getting used to but have helped. Don’t get the prescription splints they are very expensive and I’m told most insurances don’t pay for them. I ordered mine from amazon for 30$. Investing in better work shoes also helped. I wear Clark’s. My ortho doc told me that the best treatment is to combine multiple treatments until you find what works. I am also doing stretches and am looking for some inserts. I also wear the compression short socks with the toes out . You can buy these for like 10$. I wear these on and off they the day as they are very tight and make my toes tingle if I keep them on too long. Also, take care of both feet as I have injured my opposite foot somehow compensating for the PF.